‘In ten sessions you’ll feel the difference,
in twenty you’ll see the difference,
and in thirty you’ll have a new body.'

Joseph Pilates

 
beth sinclair pilates
 

 

These are some of the comments clients have made:

Beth, thank you for the fantastic work you have done over the last few weeks. As you know I was bullied into coming to see you by my physio -Sceptical probably doesn't do justice to previous thoughts of all things Pilates!
You really have made a massive difference and allowed me to fully participate in the sports I enjoy and all the wider benefits that brings.
I'm really delighted to concede that Pilates has been the answer for me and really does work. I'm happy to challenge anyone who thinks it's solely a past-time for bored middle class, middle aged, mums....and blokes who can't meet girls!
Mark Rowney, Cambridge

"For me pilates has been a revelation – the physical benefits have been profound, the enjoyment a real bonus. Beth makes sense, makes you work and challenge yourself but makes it fun. I’m neither young, slim nor fit, I don’t do the gym or run, but even on the foulest night and with miles to travel, I really look forward to her class. (I only put the bit about not being young, slim or fit in as it can be quite daunting to go to a class if you think everyone else is going to be 20 or more years younger, superfit, flat stomach, athletic.......!) While there are plenty of those younger people doing pilates, it is so great for people with physical/mechanical problems and/or just generally wanting to keep some of the ageing processes at bay! I'm 59 (for a few months yet anyway) and a desk-bound administrator." Jenny Brightwell, Waterbeach

I have been attending Beth's classes since January 2009, after a break of a couple of years from Pilates.  Beth's classes are relaxed and friendly, whilst still being focused and challenging.  I am a relatively fit man of 30 and the rest of my class are women a few years older than me, however I often come away from my class feeling like it was tailored just for me.  This is what I think is special about Beth's classes, the way that you feel individually taken care of in a group environment.
Ross Sargent, Cambridge Kung Fu Ltd

"I came to Pilates a year ago, having been recommended to try it by a friend. In a year of attending Beth's classes, I have gained better balance and strength, and improved awareness of my stance at all times. At 182.5cm I am now 1.25cm taller than when I started Pilates. I swim better with less shoulder and neck tightness, and I have found that Pilates has allowed me to ski faster, and with more stability, at an age when many of my friends are slowing down !. Beth's tuition is always individually focused, looking out for the limitations, as well as the needs of and challenges for an individual, and I continue to enjoy it enormously." Peter Summers, Gazeley

"I can highly recommend Beth as an outstanding Pilates instructor, she is very knowledgeable on the subject and uses this to excellent effect. Beth teaches with much more variety than any other trainer I have worked with and no two classes are ever the same. This diversity means that all muscle groups are worked on giving a real ‘top to toe’ workout every time. Beth talks throughout the class, thoroughly explaining not only how to do each movement but the benefits of doing so. She will correct you if you are doing something wrong and even though the class I attend has roughly ten ladies in it, I feel we all get the sort of attention we would if we were in a private session. Beth seems to have an amazing sixth sense as to what areas need to be worked on for us to fully benefit from her class and I always leave the session feeling revitalised." Anne Dawson, Newmarket

"Beth's classes are always challenging and interesting, but fun - you never get the same class twice, so no chance of getting bored! Equipment (variously sized balls, foam rollers etc) is frequently used in varied ways to add another dimension to the class. I always leave the class feeling so much better than when I arrived!" Claire Lucas, Cambridge.

"I have a one to one hour of pilates with Beth, once a week. She is a very good teacher & I thoroughly enjoy the hour with her & feel so much better for it." Camilla Pardoe, Newmarket

 

 

 

 

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