‘In ten sessions you’ll feel the difference,
in twenty you’ll see the difference,
and in thirty you’ll have a new body.'

Joseph Pilates

  
beth sinclair pilates
 
   

 

For information on group classes or private sessions

please phone 01638 500580 or 07714 206250

or email beth@pilates.gb.com
 

I am a qualified Body Control Instructor trained to teach group and individual clients; I have also gained specialist qualifications in pre and post-natal pilates as well as movement dysfunction and rehabilitation needs. I am a Member of the Body Control Pilates® Association and have undergone detailed and continuing training programmes.

Clients often contact me directly or via referral from GPs, physiotherapists or osteopaths.  

Pilates is safe and beneficial to all ages, backgrounds and levels of fitness.

 

 

 

 

 

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